Stress Management With Ayurveda & Yoga Workshop
with Yamuna Devi

Date : Saturday, July 11th, 2015, 9:00 am - 12:00 pm

Stress Management With Ayurveda & Yoga Workshop

	Learn unique stress dissolving practices from the twin sciences of Ayurveda and Yoga. Workshop includes special Yoga Asanas and Pranayamas to counteract stress, daily practices to cultivate mental strength, relationship between food and stress, how to eat applying Ayurvedic principles in a way that will calm the mind and boost stress resistance, and a simple meditation to bring about relaxation and peace of mind.
	Location: The Institute of Holistic Yoga, 7970 SW 13 Terrace, Miami, FL 33144 Cost: $80 (Early Bird Special paid by June 20th) $85 (after June 20th) Registration:Register online at www.omsatyananda.com or call 305-267-6772
	*This workshop will be available live via Skype call for those of you who would like to participate from your own desk. Please call for details. Registration: Please contact (305) 267-6772 or email yogahealth108@gmail.com
	Registration Fee Early bird special paid by June 20, 2015 $80.00 USD After June 20, 2015 $85.00 USD